Nutrika Blog

5 Types of Modern Plant-Based Diets

5 Types of Modern Plant-Based Diets

Want to make an informed and mindful choice about your plant-based diet? Here’s a quick rundown of the top 5 modern plant-based diets and their differences.

5 Types of Modern Plant-Based Diets

Want to make an informed and mindful choice about your plant-based diet? Here’s a quick rundown of the top 5 modern plant-based diets and their differences.

6 Ways Cherry Juice Helps with Gout and Other Diseases

6 Ways Cherry Juice Helps with Gout and Other D...

Organic cherry juice doesn’t just help with gout—it has all kinds of health benefits that make it worth every sip.

6 Ways Cherry Juice Helps with Gout and Other D...

Organic cherry juice doesn’t just help with gout—it has all kinds of health benefits that make it worth every sip.

certified organic cold pressed oil

5 Pumpkin Seed Oil Uses to Give All Your Meals ...

Want to add extra flavour and nutrition to your meals? Try these tips and delicious recipes with our premium pumpkin seed oil.  

5 Pumpkin Seed Oil Uses to Give All Your Meals ...

Want to add extra flavour and nutrition to your meals? Try these tips and delicious recipes with our premium pumpkin seed oil.  

A good source of zinc. Maintain a good zinc intake prior and during pregnancy to reduce the risk of nerve deficiencies in new born babies.

Why Styrian Pumpkin Seeds Are Good For You

Don’t let size fool you. Despite its tiny appearance, Styrian seeds are full of nutrients that fight cancer, diabetes, heart & bladder diseases and more.

Why Styrian Pumpkin Seeds Are Good For You

Don’t let size fool you. Despite its tiny appearance, Styrian seeds are full of nutrients that fight cancer, diabetes, heart & bladder diseases and more.

Top 5 Scientific Benefits of Plant-Based Diets

Top 5 Scientific Benefits of Plant-Based Diets

Plant-based diets aren’t just another fad. They’re a way of eating that has proven to have numerous scientific benefits.

Top 5 Scientific Benefits of Plant-Based Diets

Plant-based diets aren’t just another fad. They’re a way of eating that has proven to have numerous scientific benefits.

Pumpkin seed oil rich in zinc, good for prostate health.

Which Oils Are Healthiest & Which Ones You Shou...

Oils are vital nutrients for your body. But which cooking oil has the best health benefits for you? And what are the oils that you should avoid? 

Which Oils Are Healthiest & Which Ones You Shou...

Oils are vital nutrients for your body. But which cooking oil has the best health benefits for you? And what are the oils that you should avoid?