https://nutrika.ca/blogs/nutrika-blog/rejuvenate-your-body-with-these-four-essential-types-of-exercises 2023-09-18T10:45:46-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Exercise_Yoga_Mat.png?v=1695059146 Rejuvenate Your Body with these 4 Essential Types of Exercise exercise https://nutrika.ca/blogs/nutrika-blog/alternative-treatments-to-eczema-and-psoriasis 2026-06-02T20:56:43-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/GettyImages-1138468353_thumb-732x549.jpg?v=1623707158 Alternative Treatments to Eczema and Psoriasis https://nutrika.ca/blogs/nutrika-blog/breakfast-superfoods 2023-04-25T13:37:13-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/pexels-jane-d-1099680.jpg?v=1625023152 Breakfast Superfoods: Our Favourite Plant-Based Ingredients https://nutrika.ca/blogs/nutrika-blog/which-cooking-oils-are-healthiest-which-ones-you-should-avoid 2023-09-18T10:50:00-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog001_Which_Oils_are_the_Healthiest.jpg?v=1695059400 Which Oils Are Healthiest & Which Ones You Should Avoid Pumpkin seed oil rich in zinc, good for prostate health. https://nutrika.ca/blogs/nutrika-blog/top-5-scientific-benefits-of-plant-based-diets 2023-04-25T13:33:01-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog002_The_Scientific_Benefits_of_Plant-Based_Diets_1.png?v=1677547109 Top 5 Scientific Benefits of Plant-Based Diets https://nutrika.ca/blogs/nutrika-blog/why-styrian-pumpkin-seeds-are-good-for-you 2023-09-18T10:57:06-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/image.png?v=1695059826 Why Styrian Pumpkin Seeds Are Good For You A good source of zinc. Maintain a good zinc intake prior and during pregnancy to reduce the risk of nerve deficiencies in new born babies. https://nutrika.ca/blogs/nutrika-blog/5-pumpkin-see-oil-uses-to-give-all-your-meals-a-nutritious-boost-1 2023-09-18T10:46:43-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog004_XX-Ways-to-Use-Pumpkin-Oil-in-Your-Diet.jpg?v=1695059203 5 Pumpkin Seed Oil Uses to Give All Your Meals a Nutritious Boost certified organic cold pressed oil https://nutrika.ca/blogs/nutrika-blog/6-ways-cherry-juice-helps-with-gout-and-other-diseases 2023-04-25T13:24:03-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog005_How_Cherry_Juice_Can_Help_with_Gout.jpg?v=1680819360 6 Ways Cherry Juice Helps with Gout and Other Diseases https://nutrika.ca/blogs/nutrika-blog/5-types-of-modern-plant-based-diets 2023-04-25T13:14:40-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog006_XX_Types_of_Modern_Diets.jpg?v=1681581699 5 Types of Modern Plant-Based Diets https://nutrika.ca/blogs/nutrika-blog/the-difference-of-styrian-pumpkin-seeds-why-they-re-valuable 2023-09-18T10:45:10-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog007_Styrian_Pumpkin_vs_Regular_Pumpkin_Seeds.jpg?v=1695059110 The Difference of Styrian Pumpkin Seeds & Why They’re Valuable certified organic pumpkin seeds https://nutrika.ca/blogs/nutrika-blog/the-history-of-plant-based-diets-around-the-world 2023-05-31T09:25:15-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog008_The_History_of_Plant-Based_Nutrition.jpg?v=1682965910 The History of Plant-Based Diets Around the World https://nutrika.ca/blogs/nutrika-blog/nutrition-or-fiction-debunking-4-myths-about-superfoods 2023-09-18T10:44:14-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog010_XX_Myths_About_Superfoods.jpg?v=1695059054 Nutrition or Fiction: Debunking 4 Myths About Superfoods plant based diet https://nutrika.ca/blogs/nutrika-blog/6-unconventional-organic-pumpkin-seed-uses-for-everyone 2023-09-18T10:44:39-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog009_XX_Uses_of_Pumpkin_Seeds_v4.jpg?v=1695059079 6 Unconventional Organic Pumpkin Seed Uses For Everyone omega 3 https://nutrika.ca/blogs/nutrika-blog/how-to-tell-if-pumpkin-seeds-are-certified-organic 2023-09-18T10:43:31-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog011_How_to_Tell_You_Pumpkin_Seeds_Are_Certified_Organic.jpg?v=1695059011 How To Tell If Pumpkin Seeds Are Certified Organic Styria certified organic pumpkin seeds https://nutrika.ca/blogs/nutrika-blog/5-plant-based-brands-in-vancouver-we-know-you-ll-love 2023-09-07T09:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/Blog012_Best_Plant-Based_Brands_in_Vancouver_1.jpg?v=1691600031 5 Plant-Based Brands in Vancouver We Know You’ll Love https://nutrika.ca/blogs/nutrika-blog/5-benefits-of-plant-based-protein-powders 2023-09-25T19:16:00-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/NU_Blog013_XX-Benefits-Plant-Based-Protein-Powders.jpg?v=1695694415 5 Benefits of Plant-Based Protein Powders https://nutrika.ca/blogs/nutrika-blog/12-plant-based-thanksgiving-ideas 2023-10-23T02:17:19-07:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/NU_Blog014_Plant-Based_Recipes_Ideas_for_Thanksgiving.jpg?v=1697680038 12 Plant-Based Thanksgiving Ideas https://nutrika.ca/blogs/nutrika-blog/green-grub-chronicles-a-vegetarians-quest-for-balance-and-health 2023-11-18T11:03:47-08:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/balance-110850_1920.jpg?v=1699993957 Green Grub Chronicles: A Vegetarian's Quest for Balance and Health https://nutrika.ca/blogs/nutrika-blog/how-zinc-can-benefit-you-based-on-scientific-research 2023-11-24T10:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/NU_Blog015_Health-Benefits-of-Zinc.jpg?v=1700502777 How Zinc Can Benefit You Based on Scientific Research https://nutrika.ca/blogs/nutrika-blog/green-living-a-vegetarians-wellness-journey-and-insights-on-brain-fog 2023-12-05T08:47:54-08:00 weekly https://cdn.shopify.com/s/files/1/0408/6897/0660/articles/yoga-3053488_1280.jpg?v=1701792970 Green Living: A vegetarian's Wellness Journey and Insights on Brain Fog Poor posture and Brain Fog